Showing posts with label Cyber Security. Show all posts
Showing posts with label Cyber Security. Show all posts

Wednesday, January 12, 2011

When Family and Friends Compromise Your Security

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By Lyn Twyman 


Many of us are brought up with the belief that we should be able to trust our family for everything, our safety, security, emotional and physical well being but for some of us, the family has proven to be the most hurtful and even most dangerous battle ground we will ever encounter. Survivors and family violence advocates can attest to this all the time, making it almost become a myth that the family is the safest environment. I've talked to many people who have shared their deep, painful pasts about loved ones, mothers, fathers, siblings and spouses who have betrayed them through abuse. When a family member abuses you, it becomes an unsettling, traumatic experience to say the least. We feel that we can no longer trust others and ask ourselves how can we ever trust others again?

So what happens if you ask for help or just mere moral support from a family member to get you through or even after the abuse, only for you to learn they too cannot be trusted, that they actually went to the abuser and disclosed private information about you? At that point you don't know all that has been said but through some event, you learn that this once trusted family member has indeed betrayed your trust and with the abuser of all people. This revelation burns at your core and eats away at you, perhaps making you feel vulnerable. It makes you wonder if they ever believed you in the first place. It re-victimizes you.

Whether the offending family member ever believed the abuse did occur or not does not matter at this point. You now have an obligation to yourself to remain physically and emotionally safe from any further abuse. You also have to wonder how many people have lost their lives to abusers, not because the system failed but because family members failed and failed miserably, either by calling the abuser, writing them or even befriending them on social media sites, disclosing personal information about you. What I have found about people who are so willing to go to abusers, and violate your trust as the victim, is they are often susceptible at being manipulated and victimized as well. In this case, they have been manipulated by the abuser, charmed into gaining the abuser's trust so the abuser can acquire more information about you. All the abuser wants to do is continue his bondage and control over you and the family member is allowing themselves to be used as a tool.

Abusers rarely stop abusing; they rarely stop victimizing and abuse is like an addiction. If you take away the drug of abuse, all the abuser wants is to go back and abuse more. They get an adrenaline high from controlling and hurting the object of their abuse, the victim. Abusers never completely let go and let's face it, someone who has lived their life in attempts to psychologically and physically control others isn't just going to give it up. It's an addiction.

So, as a survivor, you've worked hard to get away from this abusive person and you're thrown this curve ball by a family member you thought you could trust who goes back to the abuser and discloses information about you, your whereabouts, address, pictures, updates on your lifestyle, work, new friends and acquaintances, etc. What do you do? How do you handle this? With all cards put aside, now you are left with a dynamic  shift in your relationship with the family member or even friend. There are four things I want to share that I believe may help you:

1. Remember your safety is first and foremost - When someone discloses personal information about you to the abuser, you can never guarantee from that point on what that person says is truth. You can only assume and assumptions are not good enough when it comes to your life. Take all necessary steps to find out as much as you can from the family member in terms of what they repeated back to the abuser. From there take the necessary actions to be extra cautious, either way. Change your phone number, email address, driving routes, ask for a schedule change at work if possible, increase security at your home or even move. You may have to notify a neighbor to be on the lookout for any suspicious activity and don’t neglect to notify your local police depending on the severity of your circumstance with the abuser.

2. Remember you have a right to your privacy that not even the police have the right to disclose your whereabouts - The family member who chose to share personal information about you has taken a liberty upon themselves that even the police nor a private investigator cannot do under law and that's disclose someone's whereabouts and other data without that person's consent or without a court order. What the family member did was wrong and there is nothing that can justify it. Whether the breach in your privacy occurred because of their lack of judgment or because of malice does not matter. Again your safety is first and foremost beyond their motives.

3. Give a written warning and perhaps a verbal warning to the family member or friend - Let the family member know what they did was wrong, they are not to divulge personal information about you and if you have warned them before about your right to privacy, remind them again. State specifically, ‘I do not want you sharing my information to anyone about me without my consent, not even to people you believe I may know and not even to my abuser.’ Also let them know that if you are hurt as a result of their actions with the abuser or the abuser’s acquaintances, they can be held legally responsible for your endangerment.

4. Distance yourself from that family member or friend who breached your trust - It's obvious they lack the necessary concern, discernment and care they need to have for your situation so again, for your safety, it may be more than wise to eliminate any further communication with the family member. As mentioned before, you may have to change your phone number, email, work schedule, etc.

The scars left behind by abusers run deep no matter if the abuse was physical or non-physical. NO ONE has the right to make any decision on your behalf, especially when it comes to your personal and private information. Be careful who you speak with and what you say to them or what you post online, even to family members. Know that your life, happiness and well being is precious and extremely valuable. No one has the right to take that away from you and you have rights even when it comes to family.

Thursday, December 17, 2009

Heeding And Taking A Stand







By Anny Jacoby

With the holiday season in "high gear", shopping until you drop, cooking and baking, dinners and celebrations and the new year approaching I felt it only appropriate to address awareness causes that pertain to victimization. And, what can you do for others and yourself.


Awareness months are a result of presidential proclamations suggesting their importance which recognizes special months, weeks or days as symbolic statements that highlight causes, interest groups and diseases that an administration thinks deserves attention. Many proclamations date back decades and are updated periodically. To achieve an awareness month, you simply have to ask. Requests usually go through the Office of the Public Liaison, and the proclamations themselves are written by the office of the staff secretary. It helps to have a cause that fits snugly into a current president's worldview. Yes, it also helps to have some connection in the government.


Personally, the following awareness months are dear to my heart and mission:
  • January - National Personal Self-Defense Awareness Month
  • January - National Stalking Awareness Month
  • April - National Sexual Assault Awareness Month
  • April - National Child Abuse Prevention Awareness Month
  • June - National Internet Safety Awareness Month
  • September - National Human Trafficking Month
  • October - National Domestic Violence Awareness Month
  • October - National Cyber Security Awareness Month


Not only during the above months should we take heed or take a stand but every day of your life you should be aware and proactive - awareness is the first step to any form of personal safety or self-defense. It all begins with you.


The terms "personal safety/self-defense" definitely do not make us feel all warm and fuzzy but it is extremely vital to have the knowledge about, even if it is only a "little". Just knowing a little can literally save your life or that of a loved one. Personal safety is extremely important for females because we tend to be the safety advocates for our families, friends and peers but we must not forget about ourselves.


Whenever I speak or teach I ask, "what does the words "personal safety or self-defense" mean to you"? The answer that I hear over and over is, "it has something to do with defending ourselves from someone who is physically attacking us". On the contrary, personal safety begins with mental defense. It is imperative to learn what the warning signs and red flags in domestic violence are as abuse begins with emotional, mental, verbal, spiritual, financial abuse and much more (power and control). There is nothing wrong with being pro-active and putting your safety before anything or anyone else.


Most people think that personal safety/self-defense is hurting your attacker before he/she can hurt you. On the contrary, the most important part of personal safety is doing everything possible to AVOID fighting someone who threatens or attacks you, AVOIDING potentially harmful conditions. Personal safety/self-defense is about outsmarting attackers, not always outfighting them.


This is not to say that you shouldn't be prepared in case of an attack. Consider training to learn valuable defense techniques, mentally and physically. Generally a person may use reasonable force when it appears reasonably necessary to prevent an impending injury. A person using force in self-defense should use only so much force as is required to repel an attack. Ultimately, the goal in personal safety is to not need to use physical defense but if you do, escape with little injury to yourself as possible.


The National Crime Prevention Council sends a loud message as to how to avoid undesirable situations to name a few:
  • Understand your surroundings. Stay in areas that are open, well lit and well traveled.
  • When possible, travel in a group - use the "buddy system".
  • Make sure that your friends and parents know your basic schedule, where you are going and with whom; that you arrived safely and what time to expect you home.
  • Your body language shows a sense of confidence - use it. Look like you know where you are going, be and remain alert.
  • When riding on public transportation, sit near the driver and stay awake. Assailants look for vulnerable targets.
  • Always carry a cell phone, in a holder on your clothing - not in the bottom of your purse or in a pocket. Make sure that it's programmed in speed dial with numbers of a few friends/family members and 911.
  • If you find yourself in the wrong place at the wrong time, trust your instincts. Heed to them, trust them as your instinct seldom fails you.
  • Focus on what to do instead of what not to do.


Personal safety/self-defense can be warm and fuzzy once you learn what it really means and how to use it to your advantage. Give yourself permission and allow yourself to become strong mentally and emotionally which in turn will result in an outward expression of confidence. Assailants prey on weaknesses.


With January being a new fresh start in many ways it is also a time for reflection and revisions.What a better time to learn to respect ourselves? With it being time for renewal and new beginnings it is a perfect time to say:


"Yes" to ourselves


"Yes" to our self-esteem


"Yes" to our awareness


"Yes" to our self-respect


"Yes" to improving both our mental and emotional well-being


"Yes" to learning how to physically protect and defend ourselves




Wishing everyone a wonderful, Blessed Holiday season; a prosperous and healthy New Year.


Take care and STAY SAFE!



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